The GM diet claims to help you shed 15 pounds in just one week. Learn about GM Diet as well as its benefits. 7 day GM Diet plan with preparations Included. the GM diet chart , review the research behind this 7-day diet plan for weight loss — plus find out if it's the right diet for you. Faster weight loose diet plan What is the GM Diet? The GM diet plan or General Motors diet is a strict 7-day diet plan for weight loss developed by the General Motors Corporation, with a pious intention of keeping their employees healthy. The GM diet chart was a collaborative effort by GM, FDA, and USDA, which was also tested at the John Hopkins Research Center before it was given final approval. This 7 days diet plan claims to help you lose up to 6.8 kg of weight in just one week, but it's dangerously deficient in several nutrients and unsubstantiated by studies. The GM diet menu is regarded as the best weight loss diet by many as it promotes weight reduction, burns calories and sh
Although there is a lot of controversy revolving around this 7 days diet plan, it is considered the best weight loss diet by many due to some major benefits noticed by the proponents. Foods For Weight Loss In 7 Days Foods To Include Eating When Following GM Diet Plan black tea green tea sprouts a handful of nuts (prefer cashews, almonds, walnuts and avoid ground nuts or raisins) unsweetened black coffee Foods To Exclude Eating When Following GM Diet Plan If you are following this 7 day diet plan for weight loss , here are some food items you need to strictly avoid during the course of your diet to achieve fruitful results. For starters, consumption of any other kind of beverage apart from water, be it diet soda, alcohol or any other cold drink is prohibited whilst following the GM meal plan for weight loss . All kinds of junk food that we all love to binge eat, white flour and all sorts of packed foods shall also be avoided. People Who Should Not Follow The GM Diet This 7 day diet p